Upcoming Events 

Returning Home: Yin Yoga Teacher Training Level 1
Fri, Mar 19
Banff Yoga Practice
Mar 19, 2021, 1:30 PM – Mar 21, 2021, 5:15 PM
Banff Yoga Practice, 111 Banff Avenue, Banff AB
This 20 hour intensive is suitable for students and teachers who want to deepen and broaden their knowledge and practice of yin yoga and confidently teach. (You do not have to be a current yoga teacher to take this training).
Weekly Meditation Class (Donation based)
Every Thursday at 8am MST
Zoom
Every Thursday at 8am MST
Zoom
Join me for this weekly meditation class that includes a short talk, and a guided practice. If a donation is within your capacity, you can make them via e-transfer to trish@trishtutton.com
Work Happier! One Day Mindfulness Retreat - coming Fall 2021
Coming Fall 2021
Banff
Coming Fall 2021
Banff
This one day retreat in the Bow Valley will include data driven mindfulness, emotional intelligence and positive psychology techniques you can implement NOW to be more positive at work, improve your relationships with co-workers and clients, and share with your team!