If there was simple, quick and no-cost strategy to enhance your leadership and resiliency at the same time, would you want to know about it?

When faced with difficulty - what's the difference between leaders who succeed, and those that struggle? How do we position ourselves and our teams to not only survive - but THRIVE? 

As we continue to navigate the challenges big and small, personal and professional, let's stop to assess where we're at, and what we've learned. 

One thing is for sure - your current challenges aren't the first you've encountered - and they definitely won't be the last. 

Although our problems can seem insurmountable, building the mindset to thrive is simpler than it seems and is a culmination of small daily actions and attitudes. There is one simple and powerful strategy that anyone can use to be more resilient - regardless of their age, job title, seniority, or challenge they face - mindfulness.

What if a simple, straightforward, thousands of year old technique could be the secret to developing an unshakable mindset to lead? 

This session is designed for leaders of any kind - with or without a title! EVERYONE is a leader - at the very least they can lead themselves through challenging times in life. This session is also for leaders who know that it’s not necessarily about what they do, but how they do it - who know that leading by example is NOT an empty cliche. 

When you lead with the skills to thrive, your team thrives too, and become valuable assets for your company, helping you weather any storm that comes your way.

LEARNING OUTCOMES:

• Embody mindfulness: Go beyond the buzzword and infuse it into your life, setting the example for the folks you lead.

• Strengthen your self-regulation skills: Understand how you AMPLIFY your stress, and learn a simple tool to turn down the volume on mental overwhelm.

• Create a resilient attitude ripple effect: Understand why we often hyper-focus on our problems and practice tools to create a forward-thinking attitude and culture, exposing potential opportunities and fuelling us and our teams to persevere.

• Learn rest and recovery strategies: Understand how the common ‘time famine’ mindset makes navigating stress nearly impossible... and learn mindful ways to rest and recover, creating time affluence, fuelling you to face life’s challenges without burnout. 

• Be inspired to take small daily actions to reduce the impact of challenging times on your mind, heart and body to set you and your team up to THRIVE.

Delivery Formats:

• This session can be delivered live or virtual

• Keynote: 45 to 90 minutes

• Interactive breakout session: 2 to 3.5 hour

• Deep dive: 1 - 3 days

• Bulk Mindful Mornings Journal purchase (add-on)

Interested in booking this topic for your next event, workshop or retreat?

Click below and let’s chat!