A free live webinar with Trish Tutton
The world feels intense right now — and your mind is carrying the weight of it.
From work stress and global uncertainty to your never-ending mental to-do list, it’s no wonder you can’t fully relax, focus, or enjoy your day.
But what if peace wasn’t something you had to wait for?
What if you could build it — even now?
In this free 60-minute webinar, you’ll learn simple, powerful tools to help you:
How to cut your worries in HALF (for real).
What a worry first aid practice is and why it works so well!
Why one simple shift can train your brain to worry LESS long term.
You DO NOT NEED to overhaul your life.
You just need a few minutes, the right tools, and a willingness to start.
Join me live and get a special bonus for attendees only.
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What People Are Saying
“Trish is great resource to bring into your company and teach the concept of wellness in the workplace to your employees. In a society where we are often over-worked and stressed, the view of how we should be working is shifting to a place of taking care of yourself first in order to work more efficiently and effectively for the organization. In addition, Trish is very flexible and adaptable and is willing to accommodate what is important to your company.”
— Courtney Lapierre, Health and Benefits Advisor, The Fairmont Chateau Lake Louise
“Trish came in to work with our management team on mindfulness practices and the team loved it. They were initially apprehensive about "meditation" practices, but Trish grasped their attention and taught them how mindfulness can be a great benefit to their work. If you are looking for training for your team, Trish can offer a customized program that is perfect for you.”
— Michael Geertsema, Human Resources Advisor, Town of Banff
“In late 2018, we had just gone through a whirlwind year, and our employees were starting to feel the burn out effect. I was looking for a solution to give our employees when they needed a mental break. Trish's half-day workshop provided our team with tools to use during the moments that require breaks from work. Trish was very informative and was relatable to our needs, I would recommend her to help any employee base that might be struggling with the burn out effect.”