"Trish is engaging, passionate and knowledgable."

Trish's talks have taken her across Canada and a wide range of audiences from teachers, to Fire Chiefs, Nurses to Senior Level Management. 

When Trish steps onstage, her natural presence, enthusiasm and passion shine through. 

Through simple techniques, humour, and an infectious energy, she shares her passion for mindfulness in the workplace. Trish uses her experience and knowledge to create a dynamic relationship with her audiences. 

Check out this interview of Trish on the Mountain Life Podcast

"Trish did a fantastic job of understanding her audience and tailoring her presentation to a technical crowd, many of whom were unsure of the benefits of mindfulness.  She provided valuable information and tools for us, all in an engaging and comfortable atmosphere." 

- Ron Sadesky,  Branch Manager, McElhanney

Recent Clients 

Ontario Non-Profit Housing Association

Calgary City Teachers Convention 


Banff Centre 

Fairmont Chateau Lake Louise 

Fairmont Banff Springs Hotel

Alberta Municipal Clerks Association 

Alberta Association of Recreation Facility Personnel

Town of Sylvan Lake 

Strike Group of Companies 

Town of Banff 

Million Dollar Round Table Conference 

Calgary Rural Primary Care Network 

Women President's Organization