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 Mindful Mentorship Programs

1:1 meditation, mentorship and intentional conversations

*open to new and experienced meditators*

 "How we spend our days, is, of course, how we spend our lives." - Annie Dillard

Together, let's: 

 - create space to explore your practice and anywhere you're feeling stuck

 

- move through mindfulness, breathwork and meditation practices for more peace and connection

- explore mindfulness teachings and concepts relevant to you in the moment

- set you up to integrate the practices into your daily life in a meaningful way