Virtual Support Series:

Developing the Mindset to Thrive, No Matter What

Feedback from program participants:

Have more energy and productivity with more time to do what they love

Keyboard and Mouse

“Amazing program – learned to be aware of things beyond my control and handle them in a positive way.”

What's the cost to your organization when your staff are burnt-out, disengaged and overwhelmed?

Mindfulness can help your team:

Manage day to day stress to feel happier and healthier 

Foster a kinder and more creative team atmosphere with less conflict

Boost energy and productivity

​Create a positive mindset so people will want to work WITH them AND FOR them

30 minute weekly webinars are delivered live

(recordings available).

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We’ll bring your team together, foster community and develop resilience to support the days ahead.

Example session themes include: ​

  • Mindfulness basics

  • Mindful mental health strategies

  • Avoiding Burnout

  • Stress Less

  • Manage Anxiety

  • Beating Negativity 

  • Mindful ways to work from home

  • Boosting Positivity

  • Boosting Resilience

  • Mindfulness and workplace safety

  • Compassion for self and others 

  • Leading your team with mindfulness

Want more info on virtual training for your team? 

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