What's the cost to your organization when your staff are burnt-out, disengaged and overwhelmed?

Mindfulness can help your team:

Manage day to day stress to feel happier and healthier 

Foster a kinder and more creative team atmosphere with less conflict

Boost energy and productivity

​Create a positive mindset so people will want to work WITH them AND FOR them

30 minute weekly webinars are delivered live

(recordings available).

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We’ll bring your team together, foster community and develop resilience to support the days ahead.

Example session themes include: ​

• Mindfulness basics

• Mindful mental health strategies

• Avoiding Burnout

• Stress Less

• Manage Anxiety

• Beating Negativity 

• Mindful ways to work from home

• Boosting Positivity

• Boosting Resilience

• Mindfulness and workplace safety

• Compassion for self and others 

• Leading your team with mindfulness